Fitness Real Talk — goals
QUICK CIRCUIT WORKOUT // Fat Burning Full Body w/ Dumbbells (FREE WORKOUT)
Head to Toe - 4 Exercises - 12 Minutes - That's it! :)
Hit PLAY & let's get strong.
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Do You Set New Year Resolutions? Achieve Your New Year Fitness Goals With Or Without Them!
If you’re into fitness resolutions, go you! But I’m one of the 99.99999999% of people who set them….and… give up on them & forget them… that’s the end of that story.
Year after year, it’s the same. I promise myself that this will be THE year I successfully:
• lose weight
• eat clean
• quit sugar & fast food
• take care of myself more
to find myself reverting back to the old ways I’ve been beating myself up over year after year after year.
What gives?
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