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Fitness Real Talk — new year resolutions

Do You Set New Year Resolutions? Achieve Your New Year Fitness Goals With Or Without Them!

Do You Set New Year Resolutions?  Achieve Your New Year Fitness Goals With Or Without Them!

If you’re into fitness resolutions, go you!  But I’m one of the 99.99999999% of people who set them….and… give up on them & forget them… that’s the end of that story.

Year after year, it’s the same. I promise myself that this will be THE year I successfully:

• lose weight

• eat clean

• quit sugar & fast food

• take care of myself more

to find myself reverting back to the old ways I’ve been beating myself up over year after year after year.

What gives?

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