Fitness Real Talk — effective hiit workouts
INTENSE Bodyweight Workout // 12 Minute Tabata Cardio (FREE WORKOUT)
It's cardio body weight tabata time!
Hit PLAY & let's get strong.
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Today's 12 minute intense bodyweight workout uses body weight only for an intense cardio HIIT based, calorie burning, no equipment routine. It is perfect if you're looking for high intensity sweat. This workout is called "UNLEASH" part of "RIP...